Stretch & Breathe

August 3rd 2022, 6:30 PM to 7:30 PM IST

Welcome to Ekatvam Yogashala! The Stretch & Breathe session will help you relax and release tension in the body and mind. Gentle movements will be combined with breathing techniques for deep relaxation. If you are interested, please fill out this form. It will take just a few minutes. I’ll get back to you with class details and the joining link. I am happy to answer any questions too.